First and foremost, I would like to make it perfectly clear that I am not a weight loss
guru, and I am not a doctor. This is a book from a guy who sits on his duff 10 to 14
hours per day making a living on the internet...which means that my time is spent in
front of a computer screen all day. I found this method quite by accident, but it has
changed my life in a spectacular way!
That being said, I would encourage you to check out anything and everything I say here
with your doctor, (I think I have to say that, but it's true.) You may have conditions that
cannot support what I am telling you here, so please make sure before you start this, (or
any other diet program,) that it is safe for your particular body. There is nothing in here
to my knowledge that would harm anyone, but by all means, let's be safe. I think I also
need to include that results may not be typical. Our bodies are all different, so my results
may not be your results. Okay...I think I've appeased my attorney.
My own doctor was concerned about my drastic weight loss, but when I told her what I
was doing, she supported it 100%. My blood pressure and pulse rate were both very
high, and I had no energy to speak of before I started this "diet." I put that word in
quotes, because it is NOT like a diet at all. In fact, my lifestyle hasn't changed much at
all. I still sit on my fanny all of those hours, and yet, I am losing pounds...and not in
small quantities. As a matter of fact, I have lost over 40 pounds in less than 3 months
time, and I feel GREAT! That is why I am sharing this with you.
You have heard the phrase, "Stupid Simple," I am sure. That is what this is. Stupid
simple, and painless. That is MY kind of diet!
So...Let's Go!
