ow many times have you heard that? Plenty, I bet. Maybe not directly to
your face but behind your back, certainly. Well, this is a turning point for
you. A year from now, comments and jibes like this will be a thing of the past.
Things are going to change for you. A lot. And that's because you've shown the
strength of character to enrol in the Weight Loss Boot Camp Extreme. (I'm going
to call it the WLBCE from now on.)
This is yet another book on how to lose weight. And my guess is that it's not the
first one you've bought. There are probably hundreds of thousands of books on the
market about losing weight. They all have a specific approach or agenda; the
Cabbage Diet, the Cambridge Diet, The Atkins Diet, The Low GI Diet, The F Plan,
Points, Syns, Red Days, Green Days. It goes on and on. And you may well have
tried some of these diets yourself. And I'm guessing they didn't work for you.
Frankly, I'm not surprised.
Losing weight is difficult. You know it and I know it. If you've tried dieting by
eating low calorie foods and keeping track of daily points and the like, then you'll
know that it doesn't really work. OK, it works for some people, the ones they show
in the TV and magazine ads, but for the majority of fat people, they might lose a
few pounds then, after a few months, the pounds start to go on again. Before long,
they're back where they started. YoYo dieting. We all know about it.
H
