If you have heard about metabolism, chances are it is in relation to
weight loss. Metabolism is bigger than weight loss, though, as you will learn
later on. It is about a healthier, better you.
If you want to fire up your metabolism and do not have any idea how
to do it, you have come to the right place. If you have tried to speed up your
metabolism before but do not see visible results, you have also come to the
right place.
This book will walk you through the basics of metabolism and all that
you need to do to speed up your metabolism.
Enjoy the trip! And don't forget to take the lessons home with you.