What if I told you that at least 90% of what you have
read, watched or heard about fitness today is much more
about marketing hype, making sales of gym memberships
or pushing near worthless supplements than providing
information that can truly help you get fit, healthy and
strong?
What if I told you much of the time you have spent in the
past sweating on high priced exercise machines or
tripping around following over complicated workout
routines were pretty close to being a total waste of time?
What if I told there's a much simpler way to get the body
of your dreams with just one very simple tool, some
smart training, the willingness to work hard and the right
attitude? All things I will lay out for you clearly in this
very guide?
